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ANY INFORMATION, RECOMMENDATIONS OR ADVICE PROVIDED THROUGH LIVE CHAT OR EMAIL OR WITHIN ANY ATTACHMENTS WITHIN EMAILS IS TO BE USED AS A GUIDE ONLY. ALWAYS SEEK ADVICE FROM A HEALTHCARE PROFESSIONAL BEFORE BEGINNING ANY SUPPLEMENTATION TO YOUR DIET, BEFORE UNDERTAKING ANY ROUTINE AND BEFORE IMPLEMENTING ANY RECOMMENDATIONS OR ADVICE. USE SUPPLEMENTS AS DIRECTED IN CONJUNCTION WITH A HEALTHY DIET AND EXERCISE. USERS SHOULD ALWAYS AS A MATTER OF SAFETY AND CAUTION, REVIEW AND UNDERSTAND PHYSICAL PRODUCT LABELS PRIOR TO THE OPENING OR CONSUMPTION OF ANY PRODUCT. IF IN DOUBT ABOUTY ANY INFORMATION, ALWAYS REFER TO THE MANUFACTURERS PRODUCT LABEL. RESULTS MAY VARY BETWEEN INDIVIDUALS.