News — Muscle

The Art of Building Muscle - Muscle Hypertrophy, Simplified.

Written by Luke Ashton 

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This article has been written by Luke Ashton for the SUBITO Summer Series. Luke draws on his formal education in Medical Science from Macquarie University and his practical experience as a qualified Personal Trainer to produce proven results for his clients in both bodybuilding and powerlifting arenas. In addition to being a qualified Personal trainer, he is a Powerlifting Australia Level 1 Coach and is the 2014 INBA South Coast Classic Overall Champion in bodybuilding.

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It seems that wherever you look in the Fitness...