News — Body Composition

Achieving a healthy balance.

by Shaun Cooper

17 April 2015.

 

This article is based on concepts and teachings learned from Precision Nutrition and it’s co-founder, Dr. John Berardi PhD. The views expressed here are those of the post’s author only.

Dr John Berardi is an international leader in Sports and Exercise Nutrition and the Co-Founder of Precision Nutrition - the world's largest online nutrition coaching and professional education company. 

In one of Precision Nutrition’s certification courses, he explains the purpose of good nutrition and it’s role in achieving improved body composition, performance...